Equilibrium Gym + Fitness may have had to close once again due to the most recent lockdown, but that isn’t stopping them from finding as many imaginative ways as possible to keep the local community active.
Initiatives to help people stay fit from home include:
Equipment Rental: A bespoke home training equipment package to suit each clients needs, helping them to continue their strength and conditioning programmes while the gym is closed. Equipment packages can include any combination of dumbells, barbells, weight plates, kettle bells, benches and battle ropes. To enquire please email jamie@equilibrium.fit.
Expert Fitness On-Demand: Hosting live exercise classes on our private streaming channel with our coaches online. The service includes an on-demand service for any classes missed. Sign up for a 7-day free trial at www.Equilibrium.fit .
Launching Equilibrium Trained: A new online service that takes the best elements of Equilibrium Coaching and Personal Training and delivers them online. The Leaner and Stronger plans are accessible and affordable group training programmes that give participants an extra level of support for home workouts and day to day nutrition.
Virtual Personal Training: Equilibrium Personal Trainers are working hard delivering 121 workouts with members privately online via a range of different streaming methods.
To get involved and start your journey just go to www.equilibrium.fit to find out more or email info@equilibrium.fit
Lockdown wont last forever and Equilibrium look forward to welcoming everyone back as soon as we can reopen to take training to another level. In the meantime we will keep finding as many ways as possible to motivate our members at a time when staying healthy is more important than ever.
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